November Girl Talk: Dear Stress, Let’s Break Up

Tuesday, November 5th
6:30 PM

Stress. It’s something that affects us all differently at different times. Sometimes our stress level is light, sometimes it’s manageable, and sometimes it is totally and completely overwhelming. Join us as Dr. Anita Montes and our in-house counselor Amy Owensby discuss the physical, mental and emotional impacts stress can have on you, and learn some stress management tools and tricks you can put into play to help make stress less of a factor in your life. RSVP by clicking here, or by calling our office at (828) 345-0800.