Walkin’ On Sunshine

Summer is a time to feel good. With longer days and warmer temperatures, the summer season inspires us to make the most of every minute of daylight. Now, as the number of COVID-19 cases decreases and restrictions are eased, this new season also brings the hope of a return to more “normal” summer activities.

We suggest using the green growth of the natural world to inspire your own rejuvenation as you reconnect with loved ones and your community. We hope this issue of Just Between Us will encourage you to focus on your own health as part of the outward revitalization we are witnessing around us.

3 Summer Self-Care Ideas

This summer, make taking care of yourself a priority. Self-care isn’t just for special occasions like a yoga workshop or spa day.

You can incorporate it into your daily routine. Use a few simple tactics to improve your physical and emotional well-being during the next few months.

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Refer a Friend

At A Woman’s View, we work tirelessly to give each of our patients a personalized, memorable experience when they visit us. We hope that you have noticed, and we’re grateful that you’ve chosen A Woman’s View for your care! Don’t your friends deserve the same care and attention?

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PTSD and the Pandemic

June is PTSD Awareness Month. There is evidence the stress of the COVID-19 pandemic has led to an increase in emotional health problems, including Post-Traumatic Stress Disorder (PTSD). What exactly is PTSD and what are the symptoms?

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How to Stay Healthy on Your Summer Vacation

Everyone deserves some rest and relaxation, and summer is the perfect time for a getaway. You can pamper and reward yourself on vacation while also being good to your body.

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