This section contains a wide range of educational articles, calculators, quizzes and risk assessments. To find a specific topic quickly and easily, use the search function at the top of the page. Just type in the name of the topic you are interested in and explore the results.

12 Weeks to a Heart-Healthy Lifestyle

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Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.

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6 Ways to Master Your Job Search

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Being out of work is always a frustrating situation. There are some specific strategies to help you rise above other job candidates.

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A Simple Way to Keep the Flu Away

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You can avoid the flu this season by taking one simple step: Get a flu shot.

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A Woman’s Guide to Beating Heart Disease

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Surveys show fewer than one in 10 women perceive heart disease as their greatest health threat. But it’s the nation’s number one killer, and women are its prime target.

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A Woman’s Journey 1

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A vaccine protects against the two main types of human papillomavirus that cause cervical cancer. It can be given to girls and young women ages 9 to 26. It’s best to have the vaccine before you become sexually active. 

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A Woman’s Journey 2

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A woman’s ovaries contain thousands of eggs, but only about 400 are released during her lifetime. The rest are absorbed by her body, the American Congress of Obstetricians and Gynecologists says. 

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