Staying healthy in all seasons
Summer is in full swing, and we hope you are taking full advantage of this sunny and vibrant time of the year. This issue of Just Between Us newsletter includes strategies for you and your family to stay safe when the heat becomes extreme, and how to adapt to the changing seasons.
How to beat the heat to stay safe this summer
Summertime weather can be perfect for outdoor activities like gardening, hiking, and swimming. But, when temperatures rise to extreme levels, everyone – including young healthy people — must take steps to protect their health.
Health tips to ease the transition to fall
With September just around the corner, create a plan to embrace the seasonal changes to boost your physical and mental well-being as you move into autumn.
This summer, STOP the struggle
If you are struggling to lose weight and keep it off, A Woman’s View can help with a medically based weight loss and wellness program that works.