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Travel Vaccine Planning

in Aging Gracefully, Health Library, Health Library, In Full Stride, Resources

Review your vaccine history with your healthcare provider. Also be sure that infants and children are on schedule with their vaccine series.

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Overview of Sleep Disorders

in Health Library, In Full Stride, Resources

There are many types of sleep problems. They can interfere with health and quality of life. Sleep problems can range from insomnia to snoring.

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The Third Trimester

in Health Library, In Full Stride, Resources

The third trimester marks the home stretch for your pregnancy. You may feel more uncomfortable now as you continue to gain weight. You also may have false labor contractions (called Braxton-Hicks contractions).

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Common Tests During Pregnancy

in Health Library, In Full Stride, Resources

Certain tests and screenings may be scheduled during your pregnancy. Your healthcare provider will advise you on which tests you’ll need.

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Smoking and Pregnancy

in Health Library, In Full Stride, Resources

Don’t smoke during your pregnancy and limit how much time you spend in environments where there is secondhand smoke.

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Sleep Apnea

in Health Library, In Full Stride, Resources

Sleep apnea is a serious, potentially life-threatening condition. It is far more common than generally understood. Sleep apnea happens in all age groups and both genders.

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