Exercise During Pregnancy
in Health Library, In Full Stride, ResourcesIf you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise.
Calculating a Due Date
in Health Library, In Full Stride, ResourcesFirst, determine the first day of your last menstrual period. Next, count back 3 calendar months and add 1 year and 7 days to that date.
The Risks of Drug Use in Pregnancy
in Health Library, In Full Stride, ResourcesDrugs like cocaine and marijuana can cause a lot of harm to a pregnancy. Learn more about the risks.
Common Discomforts During Pregnancy
in Health Library, In Full Stride, ResourcesNausea and vomiting are common in the first trimester, as is fatigue. Other common discomforts are hemorrhoids and heartburn.
Delivery
in Health Library, In Full Stride, ResourcesTo get ready for delivery, you may be moved into a birthing room or delivery room. Or you may stay in the same room for both labor and delivery.