Breast Cancer: Treatment Choices
The good news is that breast cancer can be treated successfully. Treatments include surgery, radiation therapy, chemotherapy, hormonal therapy, or any combination of these. Here’s a closer look at each.
What Is a Digital Mammogram?
in Health Library, In Full Stride, ResourcesDigital mammograms are as effective as traditional X-ray mammograms. Learn what it is, why it’s used, what the different types are, and what the benefits are.
The Physical Power of Social Support
in Health Library, In Full Stride, ResourcesCertain behaviors may help safeguard you from illness and disease. These include exercising regularly and sleeping enough. Here may be another–staying socially connected. It may well do your body good.
Parents-to-Be Must Communicate
in Health Library, In Full Stride, ResourcesFew parents-to-be receive training for the much more challenging and long-term tasks–becoming good parents and remaining close and loving partners in the face of new stresses and strains as their family grows.
How to Juggle Demands at Work and Home
in Health Library, In Full Stride, ResourcesJuggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities
How to Save Money
in Health Library, In Full Stride, ResourcesWith tight budgets and rising prices, it may seem harder than ever to save money. Start by setting goals.