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This section contains a wide range of educational articles, calculators, quizzes and risk assessments for middle-aged women. To find a specific topic quickly and easily, use the search function at the top of the page. Just type in the name of the topic you are interested in and explore the results.

Breast Augmentation

in Health Library, In Full Stride, Resources

Breast augmentation is a procedure to reshape the breast to make it larger. The procedure can also be done to reconstruct the breast after breast surgery.

Read more

Eyelid Lift

in Health Library, In Full Stride, Resources

This procedure can remove puffiness or bags under the eyes, and can also correct droopy eyelids. Here’s what you need to know.

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Tummy Tuck

in Health Library, In Full Stride, Resources

In a tummy tuck procedure, excess fat and skin are surgically removed from the middle and lower abdomen, and the muscles of the abdomen wall are tightened.

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Preventing Sports Injuries

in Health Library, In Full Stride, Resources

Read on for helpful steps to take to prevent sports injuries.

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Lumbar Strain

in Aging Gracefully, Health Library, Health Library, Health Library, Health Library, In Full Stride, Oh, Baby!, Resources, Young & On Your Way

A lumbar strain is an injury to the lower back. This results in damaged tendons and muscles that spasm and feel sore.

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Osteoporosis

in Health Library, In Full Stride, Resources

Osteoporosis is a disease that causes weak, thinning bones. This leaves the bones at greater risk of breaking. The bones most often affected are the hips, spine, and wrists.

Read more
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