Recognizing Domestic Violence
Domestic violence, or intimate partner violence, is when someone you’re in a romantic relationship with tries to control you through fear and threats. Read on for detailed information.
This section contains a wide range of educational articles, calculators, quizzes and risk assessments for middle-aged women. To find a specific topic quickly and easily, use the search function at the top of the page. Just type in the name of the topic you are interested in and explore the results.
Close the Door on Intimate Partner Violence
in Health Library, In Full Stride, ResourcesRead on to learn about the signs of an abusive relationship, and how to make a safety plan and get ready to leave.
How to Cut Your Hospital Bills
in Health Library, In Full Stride, ResourcesWhile you may not be able to avoid a hospital stay, there are ways to trim the expenses.
A Woman’s Guide to Beating Heart Disease
in Health Library, In Full Stride, ResourcesHeart disease is the nation’s number one killer, and women are its prime target. Read on to learn how to check and lower your risk.
Mental Health: Finding the Help You Need
in Health Library, In Full Stride, ResourcesWhen your life seems to be spinning out of control, it’s OK to seek professional mental health help.
12 Weeks to a Heart-Healthy Lifestyle
in Health Library, In Full Stride, ResourcesHeart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.