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This section contains a wide range of educational articles, calculators, quizzes and risk assessments for young women. To find a specific topic quickly and easily, use the search function at the top of the page. Just type in the name of the topic you are interested in and explore the results.

Cervical Cancer Risk Assessment

in Aging Gracefully, In Full Stride, Oh, Baby!, Resources, Risk Assessments, Risk Assessments, Risk Assessments, Risk Assessments, Young & On Your Way

This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

Read more

Breast Cancer Risk Assessment

in Aging Gracefully, In Full Stride, Resources, Risk Assessments, Risk Assessments, Risk Assessments, Young & On Your Way

Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

Read more

Target Heart Rate Calculator

in Aging Gracefully, Calculators, Calculators, Calculators, Calculators, In Full Stride, Oh, Baby!, Resources, Young & On Your Way

Your target heart rate is the range at which sustained physical activity – running, cycling, swimming laps, or any other aerobic exercise – is considered safe and effective.

Read more

Body Mass Index Calculator

in Aging Gracefully, Calculators, Calculators, Calculators, In Full Stride, Resources, Young & On Your Way

Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

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What Do You Know About Prescription Medicine Abuse?

in Quizzes, Resources, Young & On Your Way

Prescription medications can successfully and safely treat mental and physical illnesses. But some medications can be addictive and many can be abused. Being aware of these potential harms can help you prevent them.

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Teens and Prescription Medicines

in Health Library, Resources, Young & On Your Way

Many young people take prescription medicines because they believe they are safer than street drugs. But they can be just as dangerous if taken improperly. Read on to learn more.

Read more
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