Here’s to Your Holiday Health
Here it comes, right on cue – the holiday season! It offers an unlikely mix of joy and stress. This issue includes tips for how to survive the flurry of holiday activities and take care of yourself at the same time. Check out the articles below, and head to our website for even more great information.
UNHECTIC YOUR HOLIDAYS
‘Tis the season of peace, love, and happiness, but studies show that more than 80% percent of us find the holiday season to be “somewhat” or “very” stressful. Take steps now to head off the stress that can take over the holidays.
5 STEPS TO BETTER BREAST HEALTH.
Whether you are in your 20s or have already gone through menopause, you can make changes to your daily routine that help protect your breast health throughout your lifetime. Here are 5 things you can do to boost breast health and decrease your risk of developing breast cancer and other serious conditions.
REFER A FRIEND
At A Woman’s View, we work tirelessly to give each of our patients a personalized, memorable experience when they visit us. We hope that you have noticed, and we’re grateful that you’ve chosen A Woman’s View for your care! Don’t your friends deserve the same care and attention?
HOLIDAY READY STARTS HERE
If you are struggling to lose weight and keep it off, A Woman’s View can help with a medically based weight loss and wellness program that works.