Painful periods are menstrual
periods with severe and frequent cramps and pain. They may start with your first period
and continue through your life. Or they may happen later in life. This is often because
of a endometriosis.
A painful period is often caused
when the uterus contracts abnormally. This is because of a chemical problem in the body.
For example, the natural chemical prostaglandin controls the contractions of the
When an underlying condition causes
painful periods, it’s often endometriosis. This is a condition where tissue from the
lining of the uterus shows up outside the uterus. Endometriosis often causes internal
bleeding, infection, and pelvic pain.
Other causes of painful periods
- Pelvic inflammatory disease (PID)
- Uterine fibroids
- Abnormal pregnancy such as a
miscarriage or ectopic pregnancy
- Infection, tumors, or polyps in the
Any woman can have painful periods.
But these women may be at an increased risk for the condition:
- Women who smoke
- Women who drink alcohol during their
period. Alcohol tends to make menstrual pain continue.
- Women who are overweight
- Women who started their periods before
- Women who have never been
These are the most common symptoms
of painful periods. But each woman may have slightly different symptoms. Symptoms may
- Cramping in the lower belly
- Pain in the lower belly
- Low back pain
- Pain spreading down the legs
The symptoms of a painful period
may look like other health problems. Always talk with your healthcare provider for a
To diagnose painful periods, your
healthcare provider will ask about your health history. He or she will do a physical and
pelvic exam. Other tests may include:
Ultrasound. This test uses
high-frequency sound waves to create an image of the internal organs.
MRI. This test uses large magnets,
radio waves, and a computer to make detailed images of organs and structures within
Laparoscopy. This minor procedure
uses a laparoscope. This is a thin tube with a lens and a light. It is put into a cut
(incision) in the belly (abdominal) wall. The healthcare provider uses this tool to
see into the pelvic and abdomen area. He or she may find abnormal growths.
Hysteroscopy. This test looks at the
canal of the cervix and the inside of the uterus. It uses a viewing tool
(hysteroscope) put through the vagina.
Treatment will depend on your symptoms, age, and general health. It
will also depend on how severe the condition is. Treatment to manage symptoms may
- Prostaglandin inhibitors. These
include nonsteroidal anti-inflammatory medicines (NSAIDs) such as aspirin and
ibuprofen. These medicines reduce pain.
- Birth control pills (ovulation
- Hormone treatment (progesterone)
- Diet changes. These changes include
eating more protein and less sugar and caffeine.
- Vitamin supplements
- Regular exercise
- Heating pad across the belly
- Hot bath or shower
- Belly massage
- Endometrial ablation. This is a
procedure to destroy the lining of the uterus.
- Endometrial resection. This is
a procedure to remove the lining of the uterus.
- Hysterectomy. This is the surgical
removal of the uterus.
- Painful periods are periods with
severe and frequent menstrual cramps and pain.
- The condition may start with your
first period and continue throughout your life. Or it may begin later in life because
of an underlying condition such as endometriosis.
- Symptoms may include cramping or pain
in the lower abdomen, low back pain, pain spreading down the legs, nausea, vomiting,
diarrhea, fatigue, weakness, fainting, or headaches.
- Treatments may include NSAIDS,
acetaminophen, birth control pills, hormone treatment, dietary changes, vitamins,
exercise, heat, or massage.
- In extreme conditions, you may need
Tips to help you get the most from a visit to your healthcare
- Know the reason for your visit and
what you want to happen.
- Before your visit, write down
questions you want answered.
- Bring someone with you to help you ask
questions and remember what your provider tells you.
- At the visit, write down the name of a
new diagnosis, and any new medicines, treatments, or tests. Also write down any new
instructions your provider gives you.
- Know why a new medicine or treatment
is prescribed, and how it will help you. Also know what the side effects are.
- Ask if your condition can be treated
in other ways.
- Know why a test or procedure is
recommended and what the results could mean.
- Know what to expect if you do not take
the medicine or have the test or procedure.
- If you have a follow-up appointment,
write down the date, time, and purpose for that visit.
- Know how you can contact your provider
if you have questions.