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Expressing Your Milk – Helpful Equipment

January 10, 2017/in Aging Gracefully, Health Library, Health Library, Health Library, In Full Stride, Resources, Young & On Your Way /by

Expressing Your Milk – Helpful Equipment

Which breast pumps are best to
use?

Mothers who plan to be away from
their babies for some feedings, or whose babies aren’t able to vigorously feed at
the
breast yet, will need to rent or purchase an appropriate pump. While it is possible
to
hand-express milk, a pump can be useful to help empty the breasts and maintain adequate
milk production.

Many types of pumps are
available, and your choice will depend on your needs. Some are simple handheld pumps
that are useful for very infrequent pumping. These are operated manually. Several
good
mini-electric or battery-operated pumps also can be purchased; these are especially
useful for full-time working moms.

If you need to express your
milk very frequently, especially if you are separated from your infant for a prolonged
period of time, you may need to rent a hospital-grade electric pump to maintain full
milk production. These pumps automatically cycle suction with release of suction—similar
to a baby’s sucking action. Hospital-grade pumps express milk most efficiently and
don’t
burn out from frequent use. Because they are much more expensive, these pumps are
usually rented, not purchased.

If you have a double-electric pump,
you can pump both sides at the same time. Double pumping is often recommended because
it
cuts pumping time in half. Usually the total pumping time for each session is only
10 to
15 minutes. This may make it easier to schedule breaks at work.

Your health insurance will often
cover the purchase or rental of a pump, so be sure to ask.

What are milk collection kits?

Milk collection kits include:

  • The flange (also called
    breast shield)

  • A funnel that’s placed on
    your breast valves

  • Bottles to collect your
    milk

  • Tubing that connects the kit
    to your pump

You can use your own collection kit
with another pump (such as in the workplace or NICU) if they are made by the same
company.

Flanges come in different sizes. If
they are too large or too small, there is a risk of injury as well as low milk supply.
Your nipple should move freely within the flange opening without rubbing on its sides.
Check with a lactation consultant if you have concerns about the proper fit.

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Planning to Be Away from Your Baby: Introducing a Bottle Breastfeeding: Returning to Work
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