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When to Seek Counseling: A Mental Health Counselor’s Perspective

in Just Between Us

Insights from Amy Owenby, LCMHCS at A Woman’s View Mental health support isn’t just for crisis moments or major life events. It’s for the everyday challenges that most of us face – and often struggle with alone. Amy Owenby, a Licensed Clinical Mental Health Counselor Supervisor, provides counseling services at A Woman’s View every Wednesday. […]

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When Should You Talk to Your Provider About Hormone Changes?

in Just Between Us

Insights from Leslie Loftin, FNP-C at A Woman’s View Here’s something most women don’t realize: there’s no “right time” or magic age when you should start talking to your provider about hormone changes. If something feels off, that’s your cue. Leslie Loftin, FNP-C at A Woman’s View, puts it simply: “Some signs that it would […]

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Everything You Need to Know About Pap Smears (And Why They Matter)

in Just Between Us

Insights from Flo Harris, FNP at A Woman’s View Pap smears are one of those medical tests most of us know we’re supposed to get, but honestly? A lot of us aren’t entirely sure why, or what’s actually happening during the test. And that’s completely okay. Flo Harris, a nurse practitioner at A Woman’s View, […]

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Understanding and Managing Urinary Incontinence: Insights from Barbara Mabe

in Empowering Health Choices, Just Between Us

Hello, I’m Barbara Mabe, one of the clinical managers here at A Woman’s View, and I’m excited to share some essential information on managing urinary incontinence. As one of the clinical managers here, I oversee various diagnostic tests and treatments, particularly for urinary health issues. I frequently encounter women who believe they simply have to […]

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Deciding About Hormone Therapy Use: Insights from Dr. Laura Faruque

in Aging Gracefully, Empowering Health Choices, In Full Stride, Just Between Us, Resources

Menopause is a significant transition in a woman’s life, bringing about a host of physical changes that can be overwhelming. For some, these symptoms are mild, but for others, they can severely impact daily life. The decision to use hormone therapy (HT) to manage these symptoms is deeply personal and should be made with careful […]

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Grateful & Healthy: Tips for a Balanced Thanksgiving

in Empowering Health Choices, Flourish through the Holiday Festivities, Here’s to Your Holiday Health, Just Between Us, Staying healthy in all seasons

Thanksgiving is a time for gratitude, family, and delicious food—but it can also bring stress, overindulgence, and a busy schedule. Here are a few ways to enjoy the holiday season mindfully and keep your well-being in check: Practice Gratitude for Your Health Take a moment to reflect on what your body does for you every […]

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