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Couples Therapy Can Help Mend a Marriage

in Health Library, In Full Stride, Resources

Research shows that couples who seek couples therapy increase their chance of staying together. They also improve communication and satisfaction in their relationship. Read on to learn more.

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How to Take Part in Every Medical Decision

in Health Library, In Full Stride, Resources

Well-informed people who play a significant role in deciding how they’re going to treat their health conditions are likely to feel better about the decision process. Here are tips to get you started.

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Choosing a Hospital

in Health Library, In Full Stride, Resources

You don’t have time to choose a hospital if you have a health emergency. But if you’re facing surgery or treatment for a particular health condition, taking time to find a hospital that meets your needs is well worth the effort.

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Recognizing Emotional Abuse

in Health Library, In Full Stride, Resources

Physical violence is just one form of domestic abuse. Emotional abuse can affect you in serious ways as well. Read on to learn more.

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Managing Work-Related Stress

in Health Library, In Full Stride, Resources

An overview of workplace stress, with helpful tips and exercises to help you relax and relieve some pressure.

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How to Get Medicines for Less

in Health Library, In Full Stride, Resources

Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50 percent or more.

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